The physical job of the heart in TCM is very close to what we know it to be in Western medicine. It controls the blood vessels, and also controls the sweat. If the heart is healthy, the heartbeat will be strong and regular, without palpitations. The blood pressure will be normal, the blood will circulate well, and the heart will settle back into its regular rhythm shortly after exertion. You may notice people with heart issues tend to sweat more than the average person. Excess sweating is a sign the heart needs to be tonified (built up and supported). Heat signs in general, such as facial flushing, might be a sign that the heart energy is out of balance. On the other end of the spectrum, if the energy is deficient, a person may present with a complexion that is pale or chalky.
When the heart is balanced and healthy, it results in an easy transition into sleep. When we acupuncturists learn you have insomnia, we often treat the heart. Difficulty falling asleep, nightmares and sleep terrors can result when this organ is unhappy. If you are the type of person who lies in bed forever, unable to fall asleep because your mind is racing, acupuncture can help to settle the heart energy and give you a great night’s sleep.
Give us a call today and see if acupuncture can help get your heart back in balance!